How Your Ph Level Affects Your Health

Balancing our pH levels is one of the most important things you need to learn. Acidic pH level in human body fluids are prime environment for bacteria, virus and other undesirable menace. In order for our body's cells to function at peak capacity, your body need to ensure that its pH levels (especially your blood pH) are in slightly alkalinestate (that means with a pH of slightly over 7).

Since normal pH level in healthy people are slightly alkaline at about 7.3 it would stand to reason we should stay in that range to be healthy. If your pH level is not balanced, it cannot effectively assimilate vitamins, minerals and food supplements. Therefore keeping our body pH level is essential for maintaining good health. Fungi usually grow best in environments that are slightly acidic (a pH measurement of 5 or so) but can also do well in higher pH levels. That includes foot fungis.

Do not drink sodas anymore as they are making your PH too acidic. This causes your body to use up it's natural resources in an attempt to balance your PH level. Your body has its own stored alkaline buffers, which are mainly calcium from the bones and DNA to raise it's pH levels. The easiest and quickest way to measure your pH level is with a ph test strip that uses litnus paper. These can be purchased at drug stores, pet supply stores and pool supplies where measuring water ph. While measuring your pH level: If you are sick or have cancer simply wet a piece of Litmus Paper with your saliva 2 hours after a meal when your hunger level is neutral. When testing your saliva your PH level should be optimally at 7. However just before eating you'll find your PH level to be lower because of digestive acid. This will lower your ph level in your saliva to 6. That is normal.

PH levels below 7 are acidic and unhealthy. PH level of 7 is neutral and PH level above 7 is considered to be alkaline or "base". While your saliva may normal drop to a ph level of 6 this is still considered to be within a healthy during and just before meals. Your blood, urine, saliva, digestive juices, mucus, and the fluids inside and outside of the cells each have an optimum pH level. The healthiest pH level of your blood should be between 7.2 and 7.4.

Medical tests for pH level are usually a reference of the BLOOD pH level. As you may by now realize, maintaining the right pH level in your blood is pretty important. Research shows that unless the body's pH level is slightly alkaline, the body cannot heal itself.

Research has found that it takes 32 glasses of alkaline water to neutralize the acid from one 12 oz. soda. Each time you drink acidic soda, coffee, tea, and energy drinks your body uses its own buffers (from bone and dna) to raise the body's alkalinity to maintain your healthy blood pH level of 7.35-7.45. Drinking water with O2 Berry in it, can help the body restore it's mineral supplies to balance it's pH.

There's no doubt about it... Higher Alkalinity = good health.

Here is a safe method for consuming a healthy drink which is good for the body's ph level:

If you add O2 Berry to water you will create a powerful alkaline beverage. This tea will help you fight against physical stress resulting from today's stressful lives. O2 Berry adds a light Berry flavor to the water without any artificial sweeteners or colors. Adding O2 Berry's mineral benefits and flavor to water can help you and your kids drink more water and minerals every day. As anyone with kids knows, getting them to drink more water instead of soda or sugary fruit drinks is a challenge.

Enhance your drinking water!

Making O2 Berry water is as easy as 1-2-3. If you drink 24 to 48 oz of O2 Berry Tea daily you will have more energy due to a raise in oxygen levels in your blood.

Step 1: Drop a O2 Berry sachet ("teabag") in 18-24 ounces of purified or bottled water.

Next shake well for ten to fifteen seconds

Step 3: Allow 5 minutes for O2 to transform your water before drinking

By keeping your PH level slightly alkaline raises your body's oxygen count. Higher oxygen = more energy. O2 Berry tea helps keep the pH level of your body fluids in sync so your body is able to fight diseases naturally, as it was meant to. Healthy PH levels keeps bacteria and body odor down. Liquids reach their pH level from molecules splitting apart forming positive and negative ions. Drinking O2 Berry tea keeps your body at a healthy ph level without using as many of your body's natural buffers. This saves on your body's own resources freeing up even more energy.

Article Source: http://www.articlemonk.com

It is the author's intention to raise awareness of a new solution for balancing the body's PH levels using O2 Berry tea If you watch a 5 minute video you will see how you can easily improve your health and wealth at the same time. www.berrytree.in

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