Articles in Home | Self Improvement

  • 2 Ways to Make Habits Work for You. Part 2.  By : Lynn Zingel
    Your positive habits program will be built on two foundation habits that you will learn.
    Foundation habits are the two habits that support all your other habits. These foundation habits are - Visualization and journaling or keeping a log of your progress.
  • 5 Ways to Bring Healing through Commemoration  By : Lynn Zingel
    As hard as it is and perhaps daunting at the time it is possible to recover from grief with new strengths, a new focus and a new direction. The healing process starts as you release your grief, and start to recognize and sort your emotions ( which can be conflicting at times) and move to the acceptance of your loved ones death. Commemoration is a vital part of healing and recovery. Here are 5 ways to bring healing through commemoration.
  • 7 Ways to Get Ahead  By : Ms. Laura
    By employing 7 simple strategies you're going to go places - and those around you are going to notice and start commenting - word travels fast.
  • An interview with Dr. Bunny Vreeland PhD  By : Ron Mark
    [Interviewer] What makes hypnotherapy work?
    [Bunny Vreeland] For Hypnotherapy to be able help people, the person must be willing to be willing to accept the healing.
    It has been found that not only in our childhood we have problems that we can relate to our adult life, but there are problems that have started long ago, before our childhood.
    They say that our DNA holds a part of our emotions, our memory even before our childhood. It remembers back to a time when we were in our mother’s womb.
  • Assertiveness Top Ten Tips  By : Arthor Pens
    Assertiveness is a life skill; useful both inside and outside work. However, the reactions and behaviors we employ now are the result of years of fine tuning. Being assertive doesn’t happen overnight, but the more practice you get, the more skilled you become.
  • Believe In Yourself – Don’t Give Up!  By : Scott Martineau
    I sometimes hear the frustration in people's voice that they've been at something for two or three months. They've been at something for 90 days and it hasn't changed. I asked James Ray to help me understand why he didn’t give in after six years.
  • Building Confidence in Yourself through Activities  By : Tim Tropical
    Learn how to build confidence in yourself with these simple exercises.
  • Create Change in Your Life - Realize Your Vision  By : Scott Martineau
    Vision is a big part of that and there is a big difference in vision and sight. Let me make a distinction here. Sight is seeing with the eyes. Vision is seeing through the eyes.
  • Create Harmony between Your Intention and Attention  By : Scott Martineau
    Most of us are pretty decent at coming up with our intentions--what our intention is, our vision, our goal. But where we really fall down is where we place our attention on a consistent basis.
  • Difficult Times Can be Great Gifts  By : Scott Martineau
    Even the difficult times are great gifts. Now, again, anybody can be grateful in retrospect, but it takes a true champion even in the midst of what appears to be turmoil to say – thank you, this is perfect and I am benefiting from this.
  • Don’t Just Think Positive – Make Positive Things Happen!  By : Scott Martineau
    First and foremost, what you have to understand is that we live in a universe. Every single thought, every single emotion, coupled together puts a feeling out which is a vibration. The vibration is what attracts things into your life.
  • Dr. Bunny Vreeland’s Quit Smoking Tips  By : Ron Mark
    Bunny Vreeland says that if you're a smoker, quitting smoking is the most important step you can take to protect your lungs. It is NEVER too late to quit. Your doctor can help you decide which smoking cessation method will work best for you.
  • Extend Your Philanthropy Past Money  By : Mark V. Hansen
    Give your money to people and causes that will truly benefit from it. Enjoy it! Give your time as well as money. It can be very rewarding.
  • Following a loss, coping with loss  By : Anne Tide
    Following a loss, you will have to go through a rough period when grieving the loss of loved one; you will have to undergo this entire process by yourself and you will have to deal with it in your own manner. You will require your special length of time in order to heal your emotional wounds because this is the most important thing when it comes to moving out with your own life.
  • Get On With It! Step 1 to Making Decisions  By : Mark V. Hansen
    It is very simple. Time spent not making the important decision is time wasted. You have to make good decisions.
  • Get your motivation back with Hypnosis London  By : Clint Jhonson
    Motivation is to be regarded as the key factor that can influence every person. It is the key to your own life. Without motivation, you are not likely to get anywhere. Motivation is the only thing that helps you get through all your mundane business. But if have lost it you should get it back. And you have arrived at the right place because Hypnotherapy London can help you regain it.
  • Have a fine start to your professional career through ski instructor course  By : Sanjou Gokhool
    Getting a good job afterwards is crucial. It makes no sense to attend a job everyday that you do not really love. If you are a ski lover, why not follow a ski instructor course.
  • How To Assert Yourself And Avoid Conflict  By : Michael Lee
    Assertiveness allows you to get your point across in a way that is better remembered by the other party through the intensity of the emotion that is associated with it. However, assertiveness also has the potential to destroy relationships and business opportunities if not applied properly.
  • How To Become An Effective Conversationalist  By : Michael Lee
    To be a good conversationalist, you must discuss topics that are of interest to the group, and not just to yourself. The topics you bring up should also be slanted toward your target audience.
  • How to Improve Your Marriage? The Rules of Romance  By : Shabi Guptha
    Romance is sort of like a wonderful way in which people can balance each other. This can come about in a lot of different ways that are probably already occurring in your relationship. You simply don’t know how to see it yet.
  • How to increase Confidence  By : Clint Jhonson
    Hypnosis therapy is not only used to provide relief in particular diseases but also to improve the self in cases like getting rid of bad habits, fighting depression or enhancing one’s self confidence. It is often practiced by professionals but can be used by individuals as well by referring to hypnosis CDs, DVDs or books.
  • How to Make People Like You by Being a Good Listener  By : wcarolyn
    Learn why you should be a good listener and how to become one.
  • How To Quit Smoking – 7 Easy Steps  By : Tim Bock
    Why should you quit smoking? There are too many reasons to count. Millions of people die each year because of cigarette smoke.
  • How to Read the Body Language of Buyers And Sellers  By : Michael Lee
    Body language or nonverbal communication is just as important as the words that are being spoken in a conversation, particularly during a sales presentation or conference.
  • How To Say No And Still Be Liked  By : Michael Lee
    Knowing how to say no requires skill. We live as social beings, and acceptance often occupies the number one spot in the list of virtues we want to achieve. However, there are actually some amazing ways we can say no, without feeling guilty or disliked.
  • How to stop smoking  By : Clint Jhonson
    There are plenty of smokers who would like to stop smoking but they just don’t take the initiative to do so. Scared that they might find it extremely difficult, they don’t even make an attempt to try and break this bad habit that is very good at ruining health. In such cases, hypnosis can be of great help.
  • Hypnose sessions with Jacob Strachotta  By : Ron Mark
    The concept of hypnosis is even older than we imagine and it seems to have rooted for the first time in Europe. The Scandinavian were among the first people to encompass the notion ‘hypnose’ and it seems that after so many years they still believe in its powers. Many examples can be given about the men who have ventured on discovering the inner secrets of hypnose, that including the famous hypnotisør, Jacob Strachotta.
  • Hypnosis Hpme Study Course- Will Your Pass The Test?  By : Rachel Evans
    How do you know if a hypnosis hpme study course is right for you? Make sure you look out for these important factors before you start learning hypnosis with a hypnosis home study course.
  • Hypnosis Training to improve yourself  By : Clint Jhonson
    Hypnosis training can help anyone with a fair amount of discipline to develop and practice the aptitudes to hypnotize not only themselves but anyone else they might come in contact with. It is not at all difficult to carry out hypnosis; what is important is that you know how to do it.
  • Hypnotherapy London-the best sex therapy  By : Clint Jhonson
    Sex remains one of the most important aspects of your life; therefore, you should deal with all your sexual fears and problems in order to have a satisfying relationship with your partner. The latest research has shown the importance of having a good sexual life. Therefore, if any problem appears, you should use Hypnosis London in order to take proper care of it.
  • Label Yourself Organized  By : Sofia Ruiz
    Do you ever feel like your home or office is so cramped that the walls are closing in on you? Before you start to feverishly dispose of perfectly functional items, consider the estimate that approximately 75% of clutter is caused by disorganization.
  • Leadership Exercises  By : Michael Malega
    Check this article for Leadership Exercises topic, find tips ideas, recommendations and find how to manage team-members performance, regulate and more...
  • Make a change with Personal Goal Setting Worksheets  By : Clint Jhonson
    Map out the main areas in your life that need improvement and start making a change. Think about what you would like to change in any area regardless it is a relationship, business or career. Sit down and make some long term goals of where you would like to be in a certain period of time. This will allow you to evaluate the progress you make step by step and to remain motivated working towards what you desire. Don’t forget to reward yourself once you begin to achieve the goals you have set.
  • Make Deeper, More Sincere Friendships  By : Mark V. Hansen
    There are simple things that we can do to have longer lasting more sincere friendships. It’s as easy as showing interest in the other person, investing time in the friendship, and accepting your friends for who they are.
  • Make Fewer Decisions – Step 2 to Making Decisions  By : Mark V. Hansen
    I’ve gone into organization after organization, and I know that we all have opinions and we see people getting everybody else’s opinions. But it’s not time for opinion is yet. First we need to know what we know.
  • More Ways to Make Deeper, More Sincere Friendships  By : Mark V. Hansen
    I’ve already shared a few things that we can all do to have longer lasting more sincere friendships, but there are other factors that impact your friendships like honesty, loyalty, and sharing. Also consider your motives in friendship.
  • Persuasion Tactics in a Person-to-Person Setting  By : Michael Lee
    Persuasion is a necessary skill in communication, especially in person-to-person conversations because it allows not just you to change course, but also allow you to alter another person's mindset.
  • Philanthropy Is About People  By : Mark Victor Hansen
    People want to help other people. It is as simple as that. Philanthropy is about people. Make sure that you have defined the specific people to be helped by your project.
  • Phobia: The Fear Within  By : EMMANUEL CHAVEZ
    The article talks about the possible causes, symptoms, and treatments for phobia, a mental condition that may hamper an individual's development. Phobia can be treated with the right medication, therapy, and professional help. In fact this condition is considered by many as one of the most treatable mental condition.
  • Principles of Receiving  By : Dr. Ellie Drake
    What do you say when someone gives you a compliment? What does your body language communicate? More importantly how do you feel?
    America’s, Mark Twain, felt this way: "I have been complimented myself a great many times, and they always embarrass me – I always feel they have not said enough."
  • Relationship Communication - How Couples Perceive Each Other  By : Karen Brody
    Just because someone is listening to me, I don't assume that they got the communication that I sent. Neither should you. Rather than assuming that my perceptions about what other people mean when they say something are accurate, I've gotten into the practice of asking if what I heard was what they meant to communicate to me.
  • Relaxation Techniques  By : A Smith
    When looking for relaxation techniques you will find there are many forms. Here are a selection of four techniques you can choose from and use when practicing relaxation.

    For a deeper state of relaxation you might want to use a combination of these relaxation techniques.
  • Sad Light Box  By : Jamie Hanson
    SAD or seasonal affective disorder is a type of depression that percolates into people in the winter months. Though the spread is effective ...
  • Seizing the Moment: Live It  By : Dr Leo Kady
    Happiness, motivation, peak performance, and energy come when we're living in the moment.
  • Self hypnosis can boost your confidence  By : Clint Jhonson
    Hypnosis has been there for a very long time now. Sometimes it might have fallen out of favor with people but them somehow it has managed to bounce back. If you want to know whether it can help you, the answer is yes. It can be used to solve both mental and physical problems. You can even practice self hypnosis if you are looking to stop smoking, achieve weight loss, get rid of phobias, etc.
  • Self-Defense – Get Acquainted With The Range of Products When Safety Is The Concern  By : David Hepler
    The world today has become a nest for organized crime and self-defense is perhaps the only way to combat it. However, it is not possible for all of us to train ourselves in martial arts or apply them when necessity occurs.
  • Start Building Self Esteem Today  By : rennalp6h76xzg
    Self esteem is one of the most important things you can work on in improving your life and the way you feel. In this article you will learn about the importance of self esteem and what you can do to improve it.
  • Steps to follow in Personal Development Worksheets  By : Clint Jhonson
    Personal development is something we all strive for, doing our best to develop both from a personal and a professional point of view. In order to fulfil our personal development, we have to crystallize the goals we set. It is important to have established exactly what we want to achieve in order to have a real chance to succeed. Try to write down a personal development plan, things you wish to achieve in the near future and make the process as fun as possible.
  • Stop Wasting Time – Learn to Make Decisions Faster  By : Mark Victor Hansen
    Every success starts with a decision. The biggest waste of time, the biggest waste of life, for most people is the decision they need to make but haven’t made because they can’t make up their mind.
  • Subconscious Mind Power - 3 Vital Steps to Unleash It!  By : Michael Lee
    To unleash the hidden power of your subconscious mind, achieve all your goals, and get anything you want, you must take 3 vital steps.

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