AndyS's Articles in Health & Fitness

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  • Health warning: Health risks of mobile phones !
    Research into the link between regular handset use and disease reveals the risks rise significantly after 10 years, despite official assurances that they are safe.
  • 10 tips to have a fresh breath
    Bad breath is experienced by most people at some time. It may simply be “morningbreath” but can be a persistent chronic condition which affects a person’s everyday life and confidence.
    It is almost always caused initially by poor oral hygiene leading to a build up of excess bacteria in the mouth and which gives off smelly gases.
    So, contrary to popular belief the following do not usually contribute towards the problem of halitosis: constipation, tonsils, gastro-intestinal problems and food.

    View Top 10 Tips below that will help keep your breath fresh and clean!
  • Power Health Benefits of Humor
    Laughter activates the chemistry of the will to live and increases our capacity to fight disease. Laughing relaxes the body and reduces problems associated with high blood pressure, strokes, arthritis, and ulcers. Some research suggests that laughter may also reduce the risk of heart disease. Historically, research has shown that distressing emotions (depression, anger, anxiety, and stress) are all related to heart disease. A study done at the University of Maryland Medical Center suggests that a good sense of humor and the ability to laugh at stressful situations helps mitigate the damaging physical effects of distressing emotions.
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