Arthor Pens's Articles in Health & Fitness

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  • Allergies Are SO Bad This Year
    I really sympathize with allergy sufferers. It helps to understand that allergies are caused by airborne particles. Hiking, riding bikes, and simply moving through the air on a spring or summer day exposes us to countless allergens.
  • Blood Sugar and Burning Fat – Part 2
    In the modern day fitness industry there are some common misconceptions on the timing of food consumption to lose fat and/or gain muscle. Should you eat right before a workout? When is the best time to do cardio to burn fat?
  • Blood Sugar and Burning Fat – Part 1
    You have probably heard several variations of the goods and bads about eating carbs. However do you really know why the anti-carb diet is such a debate? Learn valuable information about blood sugar levels and health by reading this article.
  • Complications Of Laparoscopic Surgery
    Like any surgery laparoscopy has many complications including the potential risk of anaesthesia and operation. Although laparoscopis surgery causes less tissue injury then its open counterpart but it is wrong to say that it is totally risk free operation.
  • It's Snooze or Lose! Not Snooze and Lose | Good Nights Sleep
    Learn how a good nights sleep can be your best bodybuilding/weight loss supplement. Do not let your training program fail because you don’t get adequate sleep.
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