Claude Smoot's Articles in Health & Fitness

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  • ACL Rehabilitation For Active Adults - The Start of Physical Therapy
    The beginning of physical therapy signals the first true step (pun intended) to recovery - it is where you will retrain yourself to walk on your repaired knee and where you will work to get your injured leg in a pre-surgery state.
  • ACL Rehab For Active Adults - The First 2 Weeks
    This article describes the steps that an active adult can take in the 2 week period following ACL Reconstruction Surgery to help in the recovery process. It is written through the eyes of someone who recently has gone through the surgery and has completed rehab.
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