Frank McGinty's Articles in Stress Management

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  • Can Music Therapy Bring Stress Relief?
    Here in the west there seems to be an outbreak of stress and anxiety. Experts tell us the figures are high and rising. Good news for those in the stress relief industry! No wonder their products are burgeoning Some 'solutions' are better than others, but one that's tried and tested, and is very effective, is music therapy. It's good for kids and parents alike -and it even works on some pets!
  • Natural Stress And Anxiety Relief: Some Facts
    The pace of modern life can be frightening, can't it? We're so used to rushing here and rushing there that we often forget about such things as natural stress and anxiety relief. Much easier to reach for a bottle of pills or medication to lower our stress levels! But since these don't deal with the root of the problem, maybe we should have a serious look at our response. After all, stress can make us miserable - and even kill us! So why not invest some time learning about natural stress and anxiety relief?
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