Joseph Hanoa's Articles in Weight Loss

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  • Lose the Weight Without Losing the Carbs on the South Beach Diet
    Want to lose weight but refuse to lose the carbs? According to the creator of the South Beach Diet, you don’t have to! Dr. Arthur Agatston says there are good carbs and bad carbs, as well as good fats and bad fats. By sticking to the right fats and carbs, you can lose weight.
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