Monch Bravante's Articles

  • Treating Pain And Understanding Muscle Spasm
    Muscle spasms are sudden, violent and involuntary contraction of a muscle or muscle group and may be experienced due to a disease, strain, or injury to the muscle or nearby tissues. Cheap Carisoprodol pain relief pills relaxes muscles and relieves pain and discomfort associated with strains, sprains, spasms or other muscles injuries.
  • Surgery-Free Low Back Pain Treatment
    In the old days, doctors would advice people with low back pain to stay in bed for three days, with a board under their mattress. Doctors also used to give routine X-rays to patients complaining of low back pain. According to expert panel, these were a very bad advice that actually made back pain worse.
  • Effectively Managing Morning Sickness
    Morning sickness usually lasts throughout the first trimester of pregnancy. To get a relief from its hassle and inconvenience, a combination of lifestyle and dietary
    changes, as well as some alternative approaches, can do the trick.
  • Preventing HIV Through Circumcision
    Circumcision is actually a cheap, safe and an early but lifelong protection for your newborn boy against AIDS and other sexually transmitted diseases.
    Circumcision can also help prevent penile cancer and various bacterial infections.
  • There’s More To Pregnancy Than Just Morning Sickness
    Morning sickness is not the only pregnancy symptom that a woman needs to
    prepare for. According to moms and moms-to-be who've been through it,
    and a midwife who's been through it with them, there are a few other
    lesser-known tales about what can be expected when you're an expectant
    mother.
  • Depression Linked With Hyperparathyroidism
    Whether young or old, no one is spared from going down the abyss of depression. Not even research scientist Marlene Belfort who described the experience as being in psychic hell, was able to eat or sleep during the experiment. It was found that psychosis was the scariest aspect of Belfort's depression.
  • Brain Imaging Model Accurately Identifies Alzheimer’s
    Brain scanning technology is now being used to improve the health and reduce a person’s risk for Alzheimer’s Disease and other illnesses. New technology is also being developed to determine predisposition to a variety if illness including dementia. Brain scanning also helps patients to get a proper, evidence-based diagnosis.
  • Keeping the Immune System in a Fighting Mode
    The immune system is a complex web of mechanisms inside the human body designed to protect and defend against millions of invaders such as allergens, bacteria, viruses, and other potentially harmful organisms, collectively known as antigens. Lacking in one or more of the essential nutrients may prevent the immune system from functioning at its peak.
  • Sleepwalkers Need Enough Sleep
    Lack of sleep does not only cause physical exhaustion. It may also lead to involuntary walking --- while a person is still fast asleep. This is one of the findings of a research team that studied the impact of sleep deprivation and how it can be associated with cases of sleepwalking.
  • No Weight Gain With Birth Control Pills
    It's been more than four decades ago since the “Pill” had changed the way a woman's body functions. However, a published review suggested that many women believe in the widespread notion that birth control pills and other forms of hormonal contraceptives cause weight gain.
  • Birth Control Pills and the Era of Seasonal Menstruation
    The approval of continuous-use birth control pills began the era of seasonal menstruation. Having more control over their reproductive cycles, women gained access to a contraceptive that will not only minimize the occurrence of menstruation, but would completely eliminate monthly periods for up to a year.
  • Talk Therapy: Effective Treatment for Panic Disorder
    Recent findings on the significant effect of talk therapy in restricting the usually crippling symptoms of panic disorder was presented to the American Psychiatric Association which is now in the process of revising its guidelines regarding treatment of the said disorder. Using the psychodynamic psychotherapy regimen, the twice-weekly sessions are focused on alleviating the symptoms of panic disorder.
  • Caring For Patients With Chronic Pain
    A person suffering from chronic pain is usually unaware that the anxiety and depression that often go with it can also afflict family and friends who may feel helpless to offer relief. Make sure these patients remain involved and are encouraged to participate in family plans and activities to avoid feeling out of place and useless.
  • Overcoming Insomnia Minus the Sleeping Pills
    The condition of having difficulty initiating or maintaining sleep is called insomnia. However, when this problem of falling asleep, maintaining sleep, or experiencing non-restorative sleep occurs on a regular or frequent basis and often for no apparent reason, it becomes chronic insomnia.
  • Pregnancy Loss: Predetermined Or Random Error
    Miscarriage is rarely anyone's fault. Pregnancy loss can be caused by a number of factors that somehow predetermine the outcome from the start of conception. While there may not be any logical explanation at hand, the medical community is able to recognize a few known miscarriage causes, and theories abound with several ongoing research and controversy.
  • Women's Empowerment and Birth Control
    Today's women consider lifestyle and health issues as essential factors in determining which birth control options they will choose. Advances in medicines, have empowered women by giving them various choices and options in terms of birth control methods that come in the form of pills, implants, and shots, to name a few.
  • Evolution of Male Birth Control
    While women enjoy a wide range of birth control options for more than four decades now, experts are optimistic with the recent developments in male birth control that within the next few years, male hormonal contraception may finally become a commercial reality.
  • Being Organized Is An Effective Stress Reliever
    Some people just have to look around inside their house to see how the clutter is so overwhelming. That kind of stress can make people more vulnerable to potential health problems. As more people become health-conscious, being organize can be an extremely effective stress reliever.
  • Weight Loss With Sorbitol
    Excessive use of the sweetener Sorbitol may cause extreme weight loss and other problems. Manufacturers of products with Sorbitol are required by the Food and Drug Administrator to put a warning label especially if consumption would exceed 50 grams a day.
  • Habits That Make You Vulnerable To Heart Disease
    Lack of exercise, smoking, and having a poor diet are bad habits that could increase the risk of heart disease. The good news is that death rate is declining steadily by about 40% due largely to improved medical care and widespread public education about risk factors for developing heart ailments.
  • Obesity and the Horrors of Childbirth
    First-time parents experience major attacks of anxiety as the labor and delivery day approaches. While the risk of death from childbirth is very small, more and more American women are dying due to the increasing number of cases of maternal obesity and Caesarean sections.
  • Using A Positive Mindset To Quit Smoking
    To quit smoking is not an easy thing to do. In the process of overcoming the habit, it is essential to have a change in perspective. One should have the positive mindset of giving oneself a favor, instead of the negative mindset of deprivation. Once a person allows this mindset transformation to happen, the veil of depression will begin to be lifted.
  • The Essentials of Good Grooming
    Whether you're a man or a woman, hair care and skin care are essential personal concerns that need your attention and consideration. For both men and women, the aging process transforms the skin in relation with hormonal activity, environment as well as one's personal hygiene and skin care habits
  • The Dynamics of Sleep Aid Medications
    More and more people are getting less and less sleep due to the demands of a fast-paced lifestyle, a phenomenon brought in part by modern technology. While sleeping pills provide immense benefit to those who are suffering from insomnia, cases of abuse and unpleasant side effects brought about by sleep aid medications continue to accelerate. It is always important to seek medical advice before taking any medication.
  • Saving On Your Medical Expenses
    Cost-cutting on your medical expenses requires some research and hard bargaining. The following tips such as negotiating with your doctor, using your insurance or scouting for legitimate pharmacies on the Internet can help you get started, along with the savings you can expect.
  • Scouting for Cheap Medicines
    When scouting for cheap medicines, it is important for the pharmacist to know the patient’s medical history, including all the prescription and over-the-counter drugs, dietary supplements, and herbal alternatives that were used or are being used by the said patient.
  • Rheumatoid Arthritis and Tramadol Side Effects
    The article tackles the use of the drug called Tramadol as treatment for
    rheumatoid arthritis. It also tackles the known side effects and other symptoms associated with the use of the said medication. The article also makes a case for the early treatment of rheumatoid arthritis since research had already established the efficacy of modern drugs for relieving the pain and discomfort associated with the said ailment.
  • Serious Consequences of Liberal Sexual Behavior
    A liberal attitude and sexual behavior could lead to serious consequences if guidelines to pleasurable and safe sexual activities are not observed and met. The same is also true with the lack of proper understanding and appreciation of sexual health issues and standards which could lead to neglect of their partners' sexual rights.
  • Confronting Burnout, Stress and Anxiety
    Some people take a grand vacation to address the problem of exhaustion and boredom. However, it may not be effective in totally eliminating the sense of disillusionment, stress and anxiety. Here are some ways people resort to in dealing with a stressful situation like burnout.
  • Reaching For The Top: Sport Climbing Without Back Pain
    Many people think that falling is the biggest danger, especially if one has not tried climbing before. While it is true that falling is a risk, the availability of modern climbing equipments and gadgets make falling one of the least likely accidents to happen. In fact, more mountain climbers are prone to common injuries such as pulled muscle, sprain, strain, hip and back pain.
  • Defining the Complexities of Sexual Health
    Awareness of sexual health issues is very important. More than just the abseof the disease or its dysfunction and infirmities, sexual health is also a state of physical, emotional, psychological and social well-being with regards to one's sexuality.
  • The Evolution of Sexual Revolution
    The promise of sexual revolution is maturity, happiness and fulfillment through sexual liberation. Sexual maturity is a stage when a person's physical, emotional, and sexual health is ready for reproduction. However, the continued rise in sexual assaults has only placed women in more danger of being exploited, abused and mistreated.
  • The Consequence of Working Round-The-Clock
    Job pressure may lead to stress and anxiety. It can weigh you down or make you feel frustrated and angry. Persistent and unrelenting stress and anxiety can lead to serious health and emotional problems. It is important that you recognize the cause in oder to find a cure.
  • Easing the Pain of Sciatica
    Since sciatic nerve pain is caused by a combined pressure and inflammation on the nerve root, sciatic pain relief treatment is generally focused on relieving both the pressure and inflammation through non-surgical treatments and/or surgical methods.
  • Change: Major Source of Stress and Anxiety
    While change is inevitable, anxiety and stress are the natural response to any
    changes in our environment. Anxiety is defined as a feeling of uneasiness and apprehension over something that is unrecognized or unknown, or to a situation or event that one does not have control over. That is why change is a major source of stress that causes bodily and mental tension which leads to anxiety.
  • Freedom of Choice in Birth Control
    As most women gained a sense of control over their bodies, career, and future, a great number of men also welcomed the idea of the Pill as a symbol of the Female Sexual Freedom and the power of choice. In spite of opposition from the religious sector, there are now a lot more options for both men and women when it comes to birth control methods.
  • Birth Control Pills: Further Evaluation Is Needed
    Further research is needed to identify whether SHBG (Sex Hormone Binding Globulin) changes induced by birth control pills may or may not be completely reversible after discontinuation of oral contraceptives, and whether this leads to long-term sexual, metabolic, and mental-health changes in some women.
  • Losing the Sexual Drive
    Sexual drive declines naturally with age based on physiological factors. It is a sexual health problem that is more than just an issue of low libido or sex drive but also encompasses interpersonal and psychological factors that allows the body to create a willingness to be sexual.
  • Women's Sexual Health: Age Doesn't Matter
    Based on a recent study, there appeared to be no differences with respect to frequency of sexual intercourse or the desire for sexual activity not involving intercourse among the differing age groups. Age did not make a difference in regard to frequency of orgasm or in sexual satisfaction ratings with their partners.
  • Sexual Health Awareness and You
    Sexual health issues involves attitude, behavior, genes, environment and the economy. It is not just the absence of the disease or its dysfunction and infirmities. One must learn to practice a positive and respectful approach to sexuality and sexual relationships.
  • Birth Control: Shaping Your Family's Health and Future
    In most countries, there is no limit as to the number of child a parent can have as long as he can provide for their needs and welfare. However, family planning is not just about birth control but laying a solid foundation for a better future.
  • Sexual Health Awareness and Social Responsibility
    Young people will normally get curious and interested about sex as they go through physical and emotional changes during puberty. It is the duty of the parents to prepare their children in the matters of physical, emotional, and social dimensions of sexual health and its consequences.
  • Empowering Your Emotional Health
    Having a healthy mind and spirit go well with a healthy body. Neglecting your emotional health can damage your physical health in the process. Emotions such as fear, joy, sadness, anxiety and anger are mental responses that are so powerful that these can even cause illness, or, in some cases, healing.
  • OCD: Extreme Rites of Anxiety
    Some superstitions and rituals seem harmless and may actually help us to become productive and produce positive results. However, when these rituals are taken to extremes and begin to affect normal daily function, it becomes an anxiety disorder that may lead to obsessive-compulsive disorder.
  • The Healing Potential of Art
    Art therapy is the therapeutic use of art by people who experience a variety of challenges in life, such as stress and emotional problems, anxiety and depression, illnesses and other health conditions. It is also for people who seek personal development and fulfillment.
  • Taking Back Pain In Stride
    Back pain can sometimes be tolerable or it may be unbearably painful to the point of interfering with daily functions such as spending too much time sitting while at work, or driving for a long period of time. Treatment varies depending on the severity of the condition.
  • Easy and Effective Techniques for Leg Pain Relief
    Leg pain is something that is a common complaint and a common symptom for a lot of different causes such as muscle spasms or cramps, injuries, dehydration or depletion of minerals like potassium, sodium, calcium, or magnesium. It can also be classified as inflammatory, orthopedic, neurological, and vascular.
  • Arthritis: Not Just for the Senior Citizens
    While arthritis usually affects aging men and women, most people are not aware that there are other types of arthritis that may occur in both sexes of all ages.Eliminating the underlying cause of the arthritis is one of the goals for treating arthritis.
  • Relieving Muscle Pains Due to Sports Injuries
    Muscle relaxants work quite well for relieving muscle pain due to injuries, but are not effective for other types of pain. Muscle relaxants do not heal the injuries, but they do relax muscles and help ease discomfort and stop muscle spasms.
  • Waking Up Refreshed From Sleep Aid Pills
    Insomnia may afflict anyone from time to time. But if it lasts for a month or longer with no relief, it becomes chronic insomnia. Sleep aid pills are most effective for an occasional sleepless night. However, take it only when you're going to bed and avoid mixing it with alcohol to prevent untoward incidents to happen.

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