Rusty Moore's Articles in Weight Loss

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  • Why Being Skinny Like Angelina Jolie is a Good Thing
    The popular thing to say when we see a skinny Hollywood actress like Jessica Alba is this..."she needs to put on some weight" -or- "she needs to put some meat on her bones". Is this just something we say to make people feel better about themselves for being overweight?
  • Lose Body Fat at an Alarming Rate With Interval Training
    Want to get as lean as you desire? Then you need a better approach to aerobic exercise. What is typically prescribed is steady state cardio at a low to medium intensity level for 30-40 minutes. Very few people have the ability to burn off stubborn body fat using this widely recommended approach. If you want to burn body fat like crazy, you need to introduce interval training into your workout routine.
  • Burn Stubborn Body Fat With This Awesome Cardio Workout
    The Traditional Cardio Workout Programs
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