Spencer Hunt's Articles

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  • Nutritious Foods High In Fiber
    Adding fiber to your diet may be one of the components that you need to improved health and wellness. Start your own garden.
  • Starting Your Own Garden
    Only fresh fruits and vegetables really have all of the benefit that God intended. Store bought are harvested green (before ripe) and then are made "ripe" in the back of the store chemically. Start your own garden.
  • The Technology Behind Vitamins And Minerals
    Hey, we have all seen the special juice from the amazon or from the special mountains in wherever that has amazing antioxidant benefits. But how do you know which one to buy? Do you just buy apple juice from the store?
  • Exciting Salads - Tips And Ideas
    Fad diets do not work. You have to increase your exercise and learn how to eat less calories -- for longer than just a 6 week period. Try eating more salad!!
  • Low Calorie Diet
    Fad diets do not work. You have to increase your exercise and learn how to eat less calories -- for longer than just a 6 week period.
  • Glyconutrients Are Not Vitamin Supplements
    We hear of all kinds of fancy "health" drinks. But the popular ingredient in most all of them is just antioxidants. Well, lets learn about the new type of supplement known as glyconutrients.
  • Pashmina - A Gift That Will Last
    Those scarves and shawls that your grandmother passed on to you are beautiful and fun to wear. But the wool ones are uncomfortable. What makes the Pashmina material so nice for scarves and shawls? Find out here.
  • A Review of the Health Benefits Of Green Tea
    We hear of all kinds of fancy "health" drinks. But the popular ingredient in most all of them is just antioxidants. Well, lets learn about the antioxidant benefits found in your Green Tea.
  • Healthy Soup Recipe
    Glyconutrients supplements help the body towards optimal health. Many people see wonderful results and want to say that they were 'healed or cured'. This is wrong. Read this article to find out the difference between nutrition for the body and a 'cure'.
  • When to Use Creatine Supplements: The Secret Revealed
    There are many different supplements out there. I have tried a good number of supplements, and among the users of creatine, have found a lot of discrepency as to WHEN to use the creatine, whether it be most effective 15 minutes prior to workout, or during, or after, or even several hours before.
  • Glyconutrients: Sugars that Heal book review
    With all the growing information and sites on glyconutrition, there are still some sites and books that have definitive research and assistance in this new and exciting field of study for scientists: Sugars that Heal is a glyconutrients book that is a short read with great information.
  • Multiple Sclerosis may affect you
    Unfortunately, many people suffer from different types of Multiple Sclerosis. In working with people who deal with this condition, I wish that I could just help everyone out. My heart goes out to all that have this autoimmune condition. While I dont have MS, it has affected me through my networks of friends. MS may affect you in some way.
  • Stop Smoking: how to quit smoking
    Many people have tried to stop smoking, but cannot finish the goal, due to different excuses. This article gives you the tips and free information that you may be needing, in order to finally kick the habit of smoking.
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