cathy's Articles

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  • Bullying And Its Effects
    This article is about bullying and how it can affect kids. Bullying can be classified as direct or indirect. Direct bullying deals more on physical aggression where bullies push, shove, assault or beat their victims to submission. Indirect bullying or social aggression is done by outcasting a person, mocking his personal beliefs, insulting him for his difference or inability. Constant bullying may cause the victim to develop inferiority complex, anxiety, and depression. Bullying does not nee
  • The Trade-off: Your Ability To Hear For A Night Of Ecstacy
    Manufacturers of sexual impotence drugs such as Viagra, Cialis and Levitra have been ordered by the US Food and Drug Administration to change their labels and add a warning for patients about the risk of sudden hearing loss linked to use of these medications.
  • The Ups And Downs Of Bipolar Disorder
    This article is about bipolar disorder. It is a mental condition wherein sufferers have episodes of significant changes in mood. Symptoms of bipolar disorder usually start showing up during adolescence and may stay forever. The exact cause of bipolar disorder is still to be discovered, however a lot of different factors affect this condition. The four most common episodes are: depressive, manic, hypomanic, and mixed state. Treatment is more aimed at preventing further episodes to recur. Tr
  • Spreading The Facts On Impetigo
    Anyone who has a break in the skin is at risk for infection. One type of skin infection that is very common especially among children is Impetigo. Impetigo is a common skin infection particularly in children in unhealthy living conditions. In adults, it may follow other skin disorders.
  • Hair Affair: A Story Of Loss And Revival
    This article provides information on hair, and its growth cycle. It relays possible causes of hair loss in men, women and children alike. It then provides an update on one of the medications of hair loss, and how it works well with an oral contraceptive, especially for women. Information regarding the study is explained.
  • Abraham Lincoln's War Of Emancipation Against Depression
    This article is about the psychological problems of US President Abraham Lincoln, who, at that time, was diagnosed with melancholia. The article also details the many failures and heartaches that Lincoln suffered, all of which may have cumulatively caused his depression.
  • Managing Postpartum Depression Through Medications And Therapy
    This article focuses on postpartum depression that most women experience after their pregnancy. There are three categories that go from mild to severe depression, and tackles different ways to cope with such. New mothers can get information from this article since it gives out ways in dealing with postpartum depression.
  • A Heart To Health Talk
    With all the different kinds of medical treatment available in treating heart attack, research have shown that people who eat a balanced diet and exercise more can substantially reduce their risk for cardiovascular disease and death even if they're in their 50s or 60s. Most experts agree that a health-promoting lifestyle such as eating well, being active, and not smoking can cut overall risk of heart disease by 80 percent.
  • The Dark Side Of The Vaccination Game
    Vaccines are commonplace nowadays, with most parents eagerly giving their child “shots” to keep them from contracting certain illnesses. However, for some of the population, genetic factors make them risk more a lot by taking a vaccine because of the potential side effects.
  • Baby in the Boardroom : How to Juggle the Demands of Pregnancy and Your Job
    As long as a woman is healthy and regularly sees her doctor, there is no reason why she should not continue to work while she is pregnant. This poses little or no risk to the child. But if the health of the mother and the unborn child is threatened, certain changes must be made to accommodate their needs.
  • The Drought Within: Dry Mouth And Its Effects
    This article is about dry mouth. It briefly discusses the different causes of having dry mouth. It may be a side effect of different legal and illegal medications, a symptom of underlying diseases or infection, a secondary effect of having bouts of depression and/or anxiety attacks, or as a clear sign of dehydration. Also included in this article are simple steps to take to work around dry mouth and alleviate the feeling of dryness in the mouth.
  • Letting Sleeping Dogs Lie
    Sleep is an aspect of human life that is universally recognized and accepted, but not always fully understood. Science is still relatively unsure of why the things that happen during sleep actually happen and why they don't happen during the day, but there is extensive research underway to find the answers.
  • Multivitamins Benefits: Fact Or Fiction?
    The article talks about the conventional use of multivitamins for improved health and well-being. Some of these benefits are baseless and doubtful. Individuals who decide to take multivitamins should consult doctors to know the right amounts of vitamins and minerals that should be consumed. Side effects and drug interactions that may occur while taking medical supplementation should also be known.
  • Obesity: Determining The Cause And Developing The Remedy
    The article talks about the problem of obesity and weight gain. It states that because of the problem regarding weight, many individuals are trying to determine the right body fat for their age, weight, height, etc. The Body Mass Index (BMI) is a method that is used by many too determine one's body fat. However, there are many methods that are more accurate in determining body fat than BMI.
  • Suicide: Not The Easy Way Out
    This article talks about the harsh reality of people committing suicide. The article discusses how suicide is viewed as an “easy way out” of problems and emotional distress. Several paragraphs are devoted to the discussion of how group therapy and counseling can bring back depressed people who are on the brink of suicide to a healthier, more positive state of mind.
  • Believe It, You Are What You Eat!
    While the old adage that says, “you are what you eat” may be a bit exaggerated, the food, water, and other substances we consume can have profound effects on physical, mental, and emotional wellness or illness. Evidence continues to mount up suggesting that the food we eat have powerful effects not only physically, but psychologically as well.
  • Be Emotionally Healthy And Live A Colorful Life!
    Promoting emotional health is necessary to achieve optimum health. It requires a multi-dimensional approach such as counseling, anger management, meditation and physical exercise. As many people and physicians focus on physical health, emotional health is also of prime importance.
  • Health Concerns Of Going Low-Fat
    Consuming low-fat food is perceived by the majority as an effective method in improving overall health, physique, and athletic performance. Many health studies show that fat is a major source of energy for the human body, but excessive or insufficient fat in one's diet may cause ill-effects to one's health.
  • Exercise Myths Explained
    Despite the health benefits that are brought by exercising and working out. A lot of people are hesitant to partake in these activities because of perceived ill-effects that exercising may bring. In the 21st century, infomercials, magazines, videos, and friends may give conflicting advice. These results in confusion and is probably the reason why many individuals prevented from getting in shape.
  • Common Psychoactive Treatments
    This article talks about how simple medications can be of big use to people everywhere. This article focuses on a certain class of medications called psychoactive drugs are used for the treatment of common psychological disorders such as depression, anxiety, and insomnia.
  • Post Traumatic Stress Among Soldiers
    Post Traumatic Stress Disorder is prevalent among combat soldiers especially in war torn places, where one is constantly exposed to death and violence. A war veteran suffering from this disorder is affected emotionally and physically. It is important to know the symptoms and treatment so that a person can undergo a good recovery program.
  • Stretching Your Way To Health And Fitness
    The article is about the ancient Indian spiritual and physical exercise called yoga. Yoga, as a physical regimen, is considered as a simple yet effective form of physical therapy that emphasizes the use of various body postures and breathing patterns as a means to alleviate body pain, stress, and anxiety.
  • Power, Pleasure, Pain: The Psychology Of S&M
    For many years, the S&M community has been lauded as a group of individuals who were crazy, sexually deviant, or just plain evil. However, according to recent findings, psychologists are starting to believe that S&M practitioners are actually perfectly sane people and that accepting those aspects of their personalities could actually be beneficial for a person.
  • Tobacco Warning: Even Non-Smokers Are At Risk
    The article is about the dangers of smoking and the harmful effects of tobacco smoke to non-smokers. Information and statistics about smoking - related deaths is included in the article. Part of the discussion centers on the risks encountered by non-smokers whenever they involuntarily inhale second-hand smoke.
  • Death On The Catwalk
    The article is about anorexia and bulimia, psychological disorders that have plagued the movie and fashion industry. Definition, common signs and symptoms, and treatment options for anorexia and bulimia are discussed in the article. The cases of Karen Carpenter and Princess Diana are also cited in the article to highlight the difficulties and dangers associated with these disorders.
  • Mind-Puzzling Math!
    Generally, a lot of people get nervous at the thought of studying or using math. It is almost as though it is normal that one is afraid of math or is no good at the subject. Often, this perception causes people to suffer from math anxiety.
  • Your Kids Might Be Dyslexics, Read On!
    The most common and best-known verbal learning disability is dyslexia, which causes people to have trouble recognizing or processing letters and the sounds associated with them. For this reason, people with dyslexia have trouble with reading and writing tasks or assignments. However, with proper teaching, counseling and adept tutoring, they do learn to manage.
  • Insoluble Fiber And Weight-loss
    Many fruits and vegetables are known for numerous health benefits. Diets composed of five to nine serving of fruits and vegetables may help reduce the risk of chronic ailments, other physical ailments, and promote weight loss. Controlling one's weight is easier with a food regimen composed fruits and vegetables.
  • How To Get Beautiful Skin Without Spending A Fortune
    The article deals with the importance of taking care of one's skin. Aside from citing some of the common skin problems encountered by men and women, the article also tackles the number of ways that skin care treatments can be had --- without spending a fortune. Several tips on home-based, free skin care treatment are included in the article.
  • Another Ali, Another Champ!
    Obesity is one of the leading cause of deaths among American women. Khaliah Ali, the daughter of the greatest boxer of all time, Muhammad, endured a long battle,but not inside a boxing ring, but a fight on her weight problems. She discovered a “miracle” which led her to her moment of truth.
  • Which Is The Weaker Sex When It Comes To Pain?
    Women were stereotyped to be the complainers, the talkers, the damsels in distress or the weaker sex. But given the many studies and researches that emphasized on diseases, injuries, pain management and medications of women against the opposite sex, there is really a big difference and much to complain about.
  • Real Beauty Is Being Yourself
    This article talks about how women spend on their appearance to look good. There are available healthy diet programs that some women practice, but others are still into the idea that thin is pretty. Abusing their health, they begin to have eating disorders. Disadvantages and health risks are present, so the media is there to help in showing society the health risks involved in having eating disorders. Proper counseling and therapy with a professional therapist is suitable for those suffering fro
  • Getting High... Can You Get Off It?
    This article focuses on the introduction of alcohol and drugs during a person's teenage years. Curiosity can lead into addiction, which may also lead in getting into rehab. Different feelings and reactions may arise from the addict, and their need for a rehab treatment. A new perspective is introduced for these addicts in order to lessen their need for drugs.
  • Cinnamon As Spice And Alternative Medicine
    While cinnamon can give many health benefits and improve overall well-being. Cinnamon oil is also important in strengthening the immune system, its scent is used to treat early stages of cold and fever. Advice of medical specialists should be considered before trying cinnamon supplements and other forms of alternative medicine. Because side effects and interaction with other drugs may take place.
  • Fidelity Plays A Part In Preventing Infertility
    One of the contributing factors which leads to infertility is our aggressiveness or promiscuity in the past. pregnancy is the most exciting part the couple's marriage. Parenthood is something to look forward too but when it didn't happened, it could prove to be a an empty space in their relationship.
  • Conquer Your Fears
    Social phobia or social anxiety is often a very misunderstood disorder. However, modern scientific research had brought deeper understanding about the nature and treatment options for people suffering from this disorder. The article cites some situations that cause social phobia and identifies some public personalities that suffer from this condition.
  • Diabetes, Psychosomatic Illness, And Erectile Dysfunction
    Impotence or erectile dysfunction (ED) is a health dilemma among many men. Diabetes and psychosomatic illness are two issues that can result into a decline in sexual performance and cause impotence. Adjustments in lifestyles and taking alternative medication can improvement ED symptoms brought by diabetes and mental problems.
  • Erectile Dysfunction And Alternative Remedies
    Impotence or erectile dysfunction is one the reasons why men experience anxiety and low self-esteem. Tongkat ali and horny goat weed are alternative medicines that are used to treat impotence. Medical professionals should be consulted before taking herbal medicines because of the side-effects it may bring.
  • Stress Relief Need Not Be Expensive
    The article is about the various inexpensive means of stress relief. The article also cites the minor details about these stress relief methods. It also details the process by which stress hormones are produced.
  • Extreme Weight- Loss Plans
    The article is about the various weight loss procedures available in the market that do not involve exercise, dieting, and the use of weight loss pills. These methods are described in terms of the procedures and steps taken to complete them. Losing weight can be done faster and easier through these methods.
  • Art Therapy: Drawing Out The Best Among Children
    The healing power of art can overcome depression among children. Art therapy provides children experiencing depression an opportunity to achieve personal #growth through improved self- awareness, and to explore unresolved emotional conflicts. Art as an expressive language, provides an access into a relationship with children by tapping into their creativity and offering a form of communication that is nonthreatening as well as provide healing mechanisms.
  • Discover The Healing Power Of Art
    The article deals with the use of art as a form of therapy for anxiety and other psycho-emotional problems. The roots of this form of psycho-therapy is also discussed together with the actual benefits of undergoing therapy through the creative process of artwork.
  • Dealing With The After-Effects Of Acne
    Acne can sometimes leave scars behind if not treated properly. These scars can often be difficult to remove, with various forms of facial surgery being a typical option. In most cases, the scars can be prevented by just taking a few measures while the acne is still present, such as using the medication properly.
  • Acne Treatments: The Cheap Option Or The Potent Stuff?
    Acne is one of those problems that everyone has to deal with sooner or later. The question of whether to pick the cheaper over-the-counter treatment over the more potent prescription medication can sometimes be a difficult choice. Both have advantages and disadvantages that must be considered.
  • Seeing Stars
    Visual migraine is a type of migraine that affects the eyes. It happens when there is vascular spasm in the ocular nerves. It occurs only on one eye at a time. Sufferers see a blurred circle originating from the side towards the center, creating a visual “aura”. The article also discusses about common causes of visual migraines, how to reduce the risk of experiencing it, and advises readers to consult a doctor if symptoms become chronic.
  • The Great Depression
    The article is about the different types of depression and some of the famous personalities who suffered from depression. The article also mentions some of the effective treatments and the specific challenges of having this emotional and psychological disorder.
  • Intestinal Parasites And Weight-Loss
    More than a problem of metabolism and food intake, recent studies show that intestinal parasites are responsible for unwanted weight gain. Complete cleansing of intestinal parasites in ones body may lead to normal metabolism and easier weight loss.
  • The Wonders And Blessings Of Apple Cider Vinegar
    The powerful healing and health properties of apple cider vinegar have been known since ancient times. Many health experts encourage individuals to try this kind of vinegar before taking expensive over the counter medicines.
  • Sexual Impotence : How It Feels To Be Let Down
    About erectile dysfunction, the symptoms it manifests, the underlying reasons for having it, and how it is treated.
  • The Gracie Diet
    Known as the Gracie Diet, this eating regimen focused on food combinations. The objective was to prevent blood acidity and fermentation that could be caused by unhealthy chemical reactions of food within the body.

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